Energy Audit

Every once in a while, I do an "energy audit" - I go over a past number of weeks and months and parse out what people and activities have given me energy and vice versa.

For 2024 (thus far), my audit is as follows.

Give energy:

Drain Energy:

While certain details change over time (eg. forward momentum at work is now accounts based vs users based), the themes of this list (do excellent work, be around good people, etc) have been consistent for as long as I tracked this (~10 years now).

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Created 2024-03-31T16:14:48.679000, updated 2024-08-10T18:13:16.757000 · History · Edit