Weekly Review

#705: Dr. Willoughby Britton — The Hidden Risks of Meditation, Overlaps with Psychedelic Risks, Harm Reduction Strategies, How to Choose a Retreat, Near-Death Experiences, and More — The Tim Ferriss Show — Overcast

Meditation is meant to stimulate the mind instead of calming it down - this is why it might not be the best thing to do before sleeping. Explore cases of psychosis and mentalk breaks during long meditation retreats. Everything has tradeoffs


Created 2023-12-02T23:27:37.411000, updated 2023-12-02T23:30:02.146000 · History · Edit